"Kilometers are passing like kidney stones" – Bob Roll

On the Trainer, In the Garage – December 22, 2009

January 8th, 2010 Posted in Mountain Biking

Riding the Masi on the trainer in the garage. Riveting stuff.

In the garage, I feel safe.
No one cares about my ways.
In the garage where I belong.
No one hears me sing this song.
In the garage.

Riding on the trainer drives me crazy! Ugh.

Anyway, about 30 minutes worth, basically a few sprints.

indoor-training-12-22-2009-heart-rate-time

Ride Summary:
Distance – 0km
Time – 0:32
Elevation Gain – 0m
Average HR – 137 BPM
Max HR – 178 BPM
TRIMP – 52.9

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